My mission is trick my tastebuds into drinking as much water as possible. Join me as we experiment with fresh flavors and healthy recipes that make water interesting again!
This is one of my faves. It’s easy to prepare and you get intense flavor fast. Make this infused water for summer gatherings or in the wintertime when you need a little taste of sunshine….
Pomegranate seeds have one of the densest antioxidant concentrations of any fruit. Because each seed is a little self-contained vessel, you will need to use the flat end of a knife to break the membrane…
There’s a good reason why this fruit combination is often used in desserts: it’s absolutely delicious! The raspberries and lemons make the perfect mix of sweet and tart flavors, plus the crushed raspberries give the…
Mint is naturally soothing to both your mind and body, with proven health benefits for your digestive tract, allergies, and anxiety. And on a hot summer day, an ice-cold, mint infused water is like a…
Packed with vitamin C, this citrus mixture is perfect for those who enjoy to drink and store their infused waters for several days. Cutting the rinds off result in a much sweeter, less bitter flavor…
With three ingredients, you would think this infused water would be really flavorful, but the result is quite surprising: it tastes like the freshest, purest water you’ve ever brought to your lips. The cucumber and…
Berry season is finally here! Raspberries make such a sweet and flavorful water – you are going to love experimenting with them. Not only is this infused water delicious, but the water becomes slightly pink,…
When I’m in the mood to hydrate, I’ll commit to drinking a liter of seltzer water. If you put a few stems of cilantro and ice in a glass, then keep refilling, the cilantro releases…
Brisk and slightly sweet, this infused water is the perfect drink for summer! Recipe for a 32 oz Ball jar: 1 small lemon with the rind cut off. Slice into thirds and combine with a stalk of…
Try infusing fennel slices and muddled or hand-torn mint leaves, then chill the mixture overnight. The natural sweetness of fennel pairs perfectly with the coolness of mint leaves. If you don’t eat a lot of…
One of the great things about strawberry infused water is that you can munch on the strawberry slices after you’ve enjoyed the drink. While most fruits become “spent” after soaking in water, strawberries are still…
We all grew up thinking that drinking our orange juice was healthy, but unfortunately fruit juice and especially grocery store juices are not healthy for us at all. Fruit juices are loaded with sugar that…