My mission is trick my tastebuds into drinking as much water as possible. Join me as we experiment with fresh flavors and healthy recipes that make water interesting again!
Dietary fiber and drinking lots of water go hand-in-hand when it comes to weight loss. Fiber fills you up for hours at the cost of only a few calories. And when you drink a lot of water…
We all grew up thinking that drinking our orange juice was healthy, but unfortunately fruit juice and especially grocery store juices are not healthy for us at all. Fruit juices are loaded with sugar that…
I’m in my 30s and facing my first wrinkles. Yet, I know a few women in their 50s whose skin looks fabulous…and even less wrinkled than mine. Their secret? They are all obsessive water drinkers….