Lemon Pomegranate Infused Water
Pomegranate seeds have one of the densest antioxidant concentrations of any fruit. Because each seed is a little self-contained vessel, you will need to use the flat end of a knife to break the membrane and create an opening for juice to flow out.
I am able to buy pomegranate seeds at Trader Joe’s, but if you have access to fresh, whole pomegranates, you can use a tool like the Seed Out Pomegranate Deseeder.
Recipe for a personal sized drinking glass: a small handful of pomegranate seeds (about 20) + 2 organic lemon slices. Take a wide-bladed knife and gently crush the pomegranate seeds to release their juices. Chill in the fridge for 4 hours and strain before serving.
38 Detox Waters to Cleanse Your Body and Mind | Detox DIY April 22, 2015 at 10:25 am
[…] 30. Lemon Pomegranate Infused Water […]
Shay June 5, 2015 at 1:29 pm
As a child I LOVED pomegranates. We would sit outside and eat them. No matter how messy we’d get. As an adult I have not had them. I just seen a video on how to cup them open with ease.. So I am defiantly going to try this water. 🙂
15 Tasty Detox Water Recipes | Nutrition Fox September 19, 2015 at 12:16 pm
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رژیم غذایی November 7, 2015 at 12:31 pm
Great to know that such a beautiful and delicious treat is so good for me. Thx.
Sidney stroman March 1, 2016 at 3:16 pm
Hello my name is Sidney AKA Sidney the NinjaAssasion a name I acquired due to my many years of martial arts training and compatishion I am a healthy 51 years young and always looking for new and inventive ways to stay healthy as well as promot not only exserzing but healthy eating to stay healthy look young and promot long life that is just one of my many gols in life